HELPING YOU

CRAFT A LIFESTYLE THAT WORKS FOR YOU, AND NOT THE OTHER WAY AROUND.

Who is Taher?


Sport & Training Certified Coach with a speciality in body recomposition transformations for busy professionals. 


With personal firsthand experience doing it myself, managing a full time role at L'Oreal as a marketing specialist & maintaining a fit physique all year round - without sacrificing aspects of my social life, traveling around the world and coaching experience doing it with over a dozen clients, helping them do the same. 


My coaching principle is very straightforward; to teach you how to live a lifestyle that is both:


Progressive - helps you obtain your dream physique +  ideal lifestyle leading to an overall better quality of life.


Enjoyable - keeping the areas of your life that you enjoy like your favorite food, your outings with friends & family and all the things that make us feel alive.

SUBSCRIPTIONS

  • Customized 6 month plans
  • Customized 3 month plans
  • 1-1 Training Sessions         

PLAN INCLUSIVE

WHAT YOU CAN EXPECT:

Dietary Plan


Get a custom macro-driven meal plan catered to your goals as well as food preferences, and accounting for your cravings.


DISCOVER

Recovery Habits


Get a personalized habits plan to ensure maximal recovery and progress towards your goal.



DISCOVER

Check-ins/Feedback

No measurable success ever happens without the proper feedback and a clear action plan on how to improve and drive accelerated progress. 

DISCOVER

MY TRANSFORMATION

This is not to boast or "show off" my physique, but to prove to you that I'm no "genetic freak" or someone with a "superior metabolism". On the contrary, I've done a-lot of mistakes, followed many different philosophies that got me nowhere and invested alot putting the hours in and getting coached myself to be able to understand my body and what actually works, not just scientifically, but practically.

MY EXPERIENCE

10+ YEARS OF PERSONAL EXPERIENCE

10+ YEARS OF PERSONAL EXPERIENCE

10+ Years of going through the same struggle you're going through right now, How to lift properly? How to eat to fuel my goals? How long should I wait to see results? What kind of results should I expect? I've been through it all.

COACHING EXPERIENCE

I was fortunate to be a part of Thryv, an online coaching platform & community that empowers corporate professionals to achieve their health & wellness goals, As an online fitness & transformation coach where I coached many high performers into achieving their dream physiques.

ACCREDITATION

I've invested time into upskilling myself and gained accreditations from leading fitness organizations like the  ISSA, the most credible & globally recognized accreditation for Personal Trainers.

I STILL GET COACHED!

Till this day, I still recieve coaching and continue to enjoy learning directly from the best in the industry, not only to develop myself as a coach but to continue enjoying the accountability and the results that follow.